2 WEEKS FOR BE FIT 

26/07/2018

READY TO GIVE A SHOCK TO YOUR METABOLISM AND BURN MORE THAN KCAL POSSIBLE?

"BURN THE FAT IN EXCESS AND PUT YOURSELF IN SHAPE"

3 DAYS A WEEK + NUTRITION TIPS

Coach J. Gianluca S.                                                     2WEEKSFORBEFIT

DAY 1 ) TOTAL BODY CIRCUIT

  TIMER: 35" WORK - 15" REST

DAY 2 ) RUN / WALK + EXERCISES

DAY 3 ) TOTAL BODY CIRCUIT

REPS WORKOUT + TABATA (20"W-10R")

Download the program and food advice with your PERSONAL CODE to have it always with you!

ARE YOU READY?!