FREE WORKOUT

CALISTHENICS Extreme Workout

FULL BODY STRENGHT LESSON


WARM UP &

WORKOUT:

BASIC x2 RND

ADV x3 RND


RIPPED YOUR ABS & CORE: BEST WORKOUT

SCULPT your ABS and strengthen your CORE with this incredible circuit.


SCULPT YOUR BODY:

TOTAL BODYWEIGHT WORKOUT

BOOST YOUR METABOLISM and build a bitchy body!


2 WEEKS FREE PROGRAM FOR BEST SHAPE

3 FREE WORKOUT SESSIONS!!

1 EXCLUSIVE WORKOUT FOR BFIT.CREW