START YOUR CHANGE

YOU HAVE ALMOST FINISHED AND YOU CAN RECEIVE YOUR PROGRAM!

Your NAME

Email

Type of ACTIVITY carried out in the last year

What is yuor Fitness Level? (BEGIN - INTERMEDIATE - ADVANCE )

Physical problems - (YES, Which? / NONE)

Do you follow Personal Nutrition Plan? (YES/NO)

GOALS (Toning / Lose weight / Change / Performance / Mass )

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